Preventing Colon Illnesses Using Colonics

Colon cancer has the dubious distinction of being the second most prevalent form of cancer, second only to lung cancer. Each year, hundreds of thousands of people are diagnosed with this serious disease. What is to blame for the increase in incidence of colon cancer? Some would argue that the build up of fecal matter in the intestine is a large part of the problem.

To avoid falling victim to this and other colon diseases, many people are opting to try colon cleansing. The medical community, as a whole, however, does not recommend this course of action. They even claim it may be detrimental for your health.

There are other colon related diseases and disorders than can severely impact an individual?s life, and they can even result in removal of portions of the intestine through a colostomy.

Depending on the amount of intestine that is removed, a colostomy bag may be necessary. Because fecal matter cannot pass through the intestines and follow the normal excretion process, it is passed into the colostomy bag. This must be manually emptied regularly.

To avoid this unwanted and life-changing procedure, many people are trying to prevent colon illness by turning to colonic irrigation. While you cannot always prevent illness, it may be possible to maintain optimum colon health with this method, as well as healthy eating habits.

Those trying to maintain colon health through diet typically avoid artificial foods and preservatives, such as high fructose corn syrup and hydrogenated oils. These foods can attack your colon because they are not easily digested and excreted; this may make the colon more susceptible to illness.

Again, while it is possible to eat all natural foods and still develop colon cancer, it is thought that foods laden with preservatives and chemicals greatly heighten the risk.

Eating foods that are laden with chemicals and synthetic ingredients constantly challenges your colon and digestive system as a whole. This can result in the body being unable to absorb and process nutrients, which in turn can lead to chronic constipation.

Many people do not even realize that their health has been affected in this way. They still experience bowel movements, but may not notice that they are smaller. Meanwhile, the walls of their intestine are being coated with fecal matter that has built up and hardened.

This can effect general health, because suffers become malnourished without knowing a problem even exists. Implementing a healthy diet will help minimize this problem. Natural foods pass naturally.

When build up has already occurred, a dietary change may work as a preventative measure, but it will not cure the problem. Many experts believe that 5 to 20 lbs of fecal matter can exist within the colon at any given time.

Many people find laxatives or hydrotherapy effective in cleansing the bowels. Not only does it reduce the feeling of being unwell that many people suffer, it also allows the colon and digestive system to get back to work and start to absorb nutrients again. This in turn alleviates constipation and symptoms of malnutrition.

A great boon to overall health, colon cleansing can also help you lose weight. People who have had regular cleansings report having shed pounds.

Would you benefit from a colon cleansing? If you have any of the following symptoms, you may find relief in colonic irrigation techniques: diarrhea, constipation, prostate problems, headaches, backaches, insomnia, inability to lose weight, fatigue, and gas.

These are just a few of the symptoms of that may suggest that your colon is not as healthy as it could be.

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Herbal Colon Detox

Available online or in health stores, herbal colon detox cleansers are all natural options for cleansing the colon of accumulated waste and toxins. They are available as daily supplements or as rigorous herbal cleanse and detox therapies taken for a limited time only.

There are many herbs that contribute in various ways to colon heath and cleanliness. For this reason herbal colon detox formulations typically contain a variety of herbals – seeds, barks, roots and leaves – to provide a basket of benefits.

A good herbal colon detox product will:

• Draw out impacted fecal matter
• Cleanse the colon of toxins including heavy metals
• Eliminate parasites
• Control the growth of candida albicans
• Promote friendly bacteria (intestinal flora)
• Stimulate colon muscle activity for easier bowel movements
• Disinfect and heal
• Boost the production and flow of bile acids

Because they are all natural, herbal colon cleansers are safe and a quality herbal detox product should not cause any serious side effects. However, it important not to underestimate herbal colon cleanses.

Potent formulations that rapidly detoxify the colon may (if rarely) cause headaches, nausea and other symptoms, often referred to as a “healing crisis.”

It is best to select a staged herbal colon detox that detoxifies over time or start with milder formulations to test your tolerance of various herbs.

As you become familiar with various herbal colon detox cleanses and which work best for you, you can adjust dosages or try formulations with additional ingredients. With some research into the ingredients used in herbal colon cleanses and cautious experimentation many people create their own homemade herbal colon cleanse and detox formulas.

As with all colon cleanse therapies, a herbal colon detox is helped along by healthy (but not excessive) intake of water and a colon-cleansing diet rich in grains, fruit and vegetables for long-term colon health.